As part of my exercise routine, I've been steadily expanding the type of classes I take. I think cross-training is great and since I'll never be a performer, I don't mind not specializing deeply. This weekend I took an handstand seminar and did some things that I've never done before.
Like this, which is the beginning of what's called a lever. In the end, I won't have an instructor helping support me and that forward hand will be up level with the rest of my body, with one hand supporting all of my weight. I suspect there will be a spectacular bruise on my right hip by this evening, but I am so excited to have tried and made progress towards doing something that I never would have considered within my reach.
I am so jealous of all your fun exercise classes. They look like a fun challenge. Where as my goal of running better is just a slog.
Posted by: Amy | December 05, 2011 at 09:31 AM
You constantly amaze me.
Posted by: Shanti's Mommy | December 06, 2011 at 12:58 AM
I am utterly amazed and perplexed by the laws of physics for this photo. I keep looking for the invisible wires. You are AMAZING!
Posted by: Jennifer | December 07, 2011 at 07:14 AM
good amazing workout! write your more action plan of 2012 merry christmas!
Posted by: ayush | December 24, 2011 at 01:47 AM